Wellness Event
As part of our Mindfulness Month – May 30th to June 30th Mullingar Chamber is hosting our Wellness Event in Easons, Mullingar from 11am to 1pm on Friday, June 10th. Everyone (member or not) is invited to come and join us for the morning, however, registration is essential. Please complete the form below.
Talks will be held on a number of topics:
Sancha – Better Self Holistic Therapy
Taking care of your mind while caring for others.
Fiona – CareFree Me
Do you find yourself living in the past or worrying about the future? How to connect your mind and body
Grace – My Wellness Transition
The Importance of being active for a healthy body & mind. What food & supplements you should use to help your body manage stress?
Olive – Butterfly Cottage Retreat
Nutrition mindfulness – Juicing for mental clarity. Music meditation – using sound as a tool for mindfulness
Our mindfulness month goes live on May 30th where we will share weekly updates on our website.
Please see below for information on our speakers.
My Butterfly Cottage Retreat
Olive MacDonagh is the founder of Butterfly Cottage Retreat in the heart of Ireland. She is a sound healer and energy therapist, holistic nutritionist, kundalini yoga & meditation teacher, mantra artist and hostess of the mostess! She deeply relaxes and nourishes guests with delights for all of the senses and woos with her deliciously fresh juices, raw healthy chocolate, healing sounds and angelic voice.
Olive is a nature lover with a passion for growing and foraging food in her beautiful garden. She has created wonderful online courses, notebook journals and relaxing mantra music and has
featured in Positive Life Magazine, Women’s Way Magazine and the Elaine show as a recommended place to visit for a health boost and some restorative time out. Sign up on her website for a free video series on how to make meditation easier and blogs sharing her healing music.
Website: www.butterflycottageretreat.ie
Email: olive@butterflycottageretreat.ie
Facebook: www.facebook.com/butterflycottageretreat
My Wellness Transition
Grace Kinirons is from Mullingar. She graduated from the University of Westminster with a BSc (Hons) in Health Sciences & Nutritional Therapy. Grace also has a Post Graduate Certificate in Nutritional Medicine from the University of Surrey and an MA in Dramatherapy from NUI Maynooth. Over the last 20 years she has worked in the field of Nutrition & Health as a lecturer in Nutritional Therapy & Clinical Practice for various colleges, an education advisor for nutrition supplement companies, given presentations to the medical profession, businesses and charitable organisations and ran a private nutritional therapy practice. In 2021, she qualified with a Diploma in Personal Training and Group Fitness. She is the owner of My Wellness Transition and runs nutrition workshops and exercise programmes focusing on all aspects of health, particularly menopause and healthy ageing. She is a member of the Nutritional Therapists of Ireland (NTOI) & CIMSPA
Better Self Holistic Therapy
Sancha Moran is Brazilian and has been living in Ireland for the past 12 years, married, with 2 amazing kids, one of whom is a child with Autism.
Liam was diagnosed in November 2019 and since then, Sancha has done so much research and studying, never mind the amount of appointments that have added into the routine. It can be overwhelming!!
Being a full time carer is challenging and we can easily forget who we really are and who you want to be for your children.
CareFrree Me